A study of mouse hearts found age-related inflammation and scarring signals concentrated in the aortic valves and root, not evenly across the organ.
Study Maps Key Regions Driving Inflammation In Aging Hearts
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Health & Wellness
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Triple-Target Incretin Drug Kills Knee Osteoarthritis Pain In Obesity
In a 445-person trial, weekly retatrutide reduced knee osteoarthritis pain and weight over 68 weeks, but adverse-event withdrawals were higher.
Do These Four Stretches After Walking To Maintain Your Mobility And Keep Stiffness At Bay
A Sutter Health physical therapist recommends four post-walk stretches, with guidance on duration, technique and when to seek medical advice.
I Recommend This Yoga Practice To My Clients Who Are Desperate For Better Sleep
A yoga therapist recommends guided yoga nidra for relaxation and sleep. Here is how the practice works, what evidence is described and what remains unclear.
Taking A Heartburn Pill Or A Water Pill? Ask About Your Magnesium
NIH guidance links long-term use of some heartburn and diuretic medicines with low magnesium. Learn what to ask a health professional.
The Five Core Exercises A 59-Year-old Trainer Does Every Week To Support Her Spinal Health
Trainer Jill Brown, 59, shares five core exercises she does weekly. Her routine is based on physical therapy movements and includes scaled options.
The Five Best Pilates Moves For Developing Strength And Mobility As A Complete Beginner
Pilates instructor Sammy Taylor outlines five adaptable beginner moves, with suggested repetitions, modifications and a 10-minute routine format.
Hawaii Doctors May Soon Start Prescribing Fresh Food
Hawaii plans a phased Medicaid Food Is Medicine program, starting in January with nutrition education and food boxes for eligible patients.
China’s Stricter Air Quality Standards Can Avert Over 200,000 Deaths
A study estimates full compliance with China’s stricter PM2.5 standard could have prevented 233,668 premature deaths in 2024.
Digital Program Boosts Positive Experiences For Chinese-American Dementia Caregivers
A 48-person pilot of WeChat-based dementia caregiver support found improved positive caregiving scores, but no significant change in burden or depression.
